Looking for a Gym in Netherfield, Nottingham
Just 2 minutes drive from Netherfield and within walking distance. Principal Athletic offers coached strength and conditioning classes designed to help you get stronger, fitter and more confident.
If you’re searching for a gym in Netherfield, you’ll find Principal Athletic just a couple of minutes away on Armitage Business Park in Colwick. Many of our members live in Netherfield and choose us because they wanted more than a traditional gym.
Instead of figuring out your own workouts, every session is fully coached and follows a structured training programme designed to help you make consistent progress.
Whether your goal is building strength, improving your fitness or simply enjoying training again, we’ll help you get there.
Learn more about our strength and conditioning gym in Nottingham.
Book your FREE introductory session today.
More than a gym membership
More Than a Gym Membership
At Principal Athletic, you don’t just get access to equipment, you get a plan.
Every session is part of a progressive programme written in-house by our head coach, so you’ll always know what you’re training and why.
Our coaches are there every session to teach technique, support your progress and help you get the most from your training. Personal training is also available - enquire using the form at the bottom of the page.
A complete training system
We’ve built a complete training system designed to develop every aspect of your fitness.
Principal Hypertrophy Training (PHT)
Our dedicated strength programme combines progressive resistance training with the motivation of a coached group environment. It’s ideal for building strength, muscle and confidence with weights.
Athletic
A structured strength and conditioning programme that develops strength, movement and fitness through progressive training blocks.
Fitness
Conditioning focused sessions designed to improve your engine, work capacity and overall fitness in a supportive group environment.
Together, these programmes work as one system, allowing members to train consistently while developing strength, fitness and athleticism.
Why People from Netherfield Choose Principal Athletic
Many of our members travel from Netherfield because they’re looking for something different.
They want:
Fully coached group training
Structured programming instead of random workouts
Expert coaching every session
A welcoming, supportive community
A gym where they actually enjoy turning up
It’s this combination of coaching, programming and community that keeps people coming back week after week.
We also offer a range of services to help you achieve your goals whether that is fat loss, performance or simply feeling good day to day. These include personal training 1:1 sessions which are completely tailored to you - your goals and schedule, and nutrition coaching through Principal Nutrition.
Enquire at the bottom of the page for either of these additional services and we will be happy to help.
New to Strength Training?
You don’t need experience to get started.
Our programmes are fully scalable, meaning we adapt exercises and weights to your current ability while following the same structured programme as everyone else.
Whether it’s your first time lifting weights or you’re returning after a break, we’ll help you build confidence from day one.
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Absolutely. Many of our members joined with little or no strength training experience. Our coaches will teach you everything you need to know.
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Yes. We have in-house personal trainers that will work with you on a 1:1 basis. These sessions are completely tailored to you, your goals and your schedule. Use the form at the bottom to enquire and we’ll get right back to you.
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We are based in Colwick, Nottingham, serving members from Colwick, Netherfield, Carlton, Gedling, Burton Joyce, West Bridgford and surrounding areas.
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Comfortable training clothes, trainers and a water bottle. We’ll take care of the rest.
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If your goal is to:
Build muscle and strength ➡️ book a Principal Hypertrophy Training (PHT) class
Work on your engine/cardio ➡️ book a Fitness class
Work on both ➡️ book and Athletic class
Not sure? Start with Athletic, this will give you the full Principal Athletic experience
Frequently Asked Questions
Your first visit
The best way to experience Principal Athletic is by joining us for a free introductory session.
If you’d like a little more time to settle in, you can also choose our 2 week introductory pass, giving you access to all of our classes for 2 weeks and the opportunity to experience our coaching, community and programming before becoming a member,
Not sure which option is right for you - book a call with a member of our team.
We’re happy to help. Fill in the form below with your details and we’ll be in touch within 24 hours.
Ready to start?
if you’re looking for a gym near Netherfield where you’ll receive expert coaching, follow a structured programme and become part of a welcoming community, we’d love to meet you.
Book your FREE introductory session today and experience the difference for yourself.
Just Minutes from Netherfield
Principal Athletic is based on Armitage Business Park in Colwick, around two minutes by car from the centre of Netherfield and within walking distance for many local residents. Principal Athletic
We also welcome members from Carlton, Gedling, Burton Joyce and across Nottingham.