More than a gym membership
What’s included in your membership?
Fully coached sessions - our coaches guide you through every session, helping you move well, train safely and get the most from your training.
Progressive programming - All of our training programmes are written in-house by our head coach and designed around progressive training blocks. You’ll always know what you’re working on, why you’re doing it and how you’re improving over time
A complete training system - Your membership gives you access to our full training ecosystem. Our 3 programmes are designed to complement each other, allowing you to develop every aspect of your fitness without simply doing more and more volume. Find out more about our classes here.
Membership options
We offer flexible gym membership options designed around different training goals and schedules.
Whether you want to train multiple times a week, combine different programmes, or add personal training alongside group training sessions, we’ll help you find the right option.
See below for our different memberships:
Unlimited membership
£95/month
Unlimited classes per week
Minimum term 1 month
30 day cancellation policy
3x a week membership
£71/month
Access to any of classes, 3x per week
Minimum term 1 month
30 day cancellation policy
10 class pass
£85 one off charge
Valid for 6 months
Access to any of our programmed classes
Drop in
£10
Access to 1 class
Why choose a coached gym membership?
Training alone can be effective but many people struggle with consistency because they lack structure, accountability or motivation. A coached membership gives you;
A programme to follow
Coaches who know your goals
People around you who support your progress
Training that adapts to your ability
A reason to keep showing up
For many of our members, the community is what makes a difference. They joined because they wanted better training. They stay because they enjoy being part of something.
Who is our membership for?
Our members come from all different training backgrounds.
Some have moved from a commercial gym because they wanted more structure to their training
Some have experience with CrossFit or Functional Fitness and wanted better programming and something different
Some are simply looking for a more enjoyable way to train consistently
Some have no training background at all and they come to us as a complete beginner
It doesn’t matter where you are starting from, you will make progress, all we ask is that you just need to be willing to turn up and improve.
Not sure which membership is right for you?
Message us using the form below and we’ll get back to you within 24 hours.
Find us
We are based in Armitage Business Park in Colwick, Nottingham (just off Colwick loop road near the big Sainsbury’s)
Easily accessible by car, with good transport links from local areas and the city.
Plenty of free parking on site.
Address:
Unit 3, Armitage Business Park
3 Park Road, Colwick, Nottingham
NG4 2TB