Strength & conditioning gym in Nottingham

At Principal Athletic, we’re not just a gym.

Everything we do is built around structured, progressive programming designed to help you get stronger, fitter and more capable over time. Our programming is built to develop strength, conditioning, skill and confidence, week after week.

We work with everyday athletes. That might be someone returning to training after time away, someone who’s outgrown commercial gyms, or someone who wants more from their training than just “a bit of everything”. You don’t need to be advanced, but you do need to want to improve.

Every session at PA is fully coached. That means you will get feedback in the moment, progression & results as well as a team that understands where you’re at and how to move you forward. Alongside that, you’ll be part of a community that shows up, works hard and supports and pushes each other.

If you’re looking for a gym in Nottingham where the standard is high, and the training actually goes you results, you’ll feet right at home here.

Start Training With Us

If you’re ready to train with more structure, and a clear plan behind what you’re doing, come and experience it for yourself.

Your first session is on us: no pressure to join, just a chance to see how we coach, how we programme and what training at Principal Athletic actually feels like.

• Book your free trial below

• Come in, meet the team and get stuck into a session

• We’ll guide you through everything from there